100g of Cous Cous contains 160 calories (kcal), 6.8g protein, 16.5g carbs and 6.6g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.8 g
04.8816
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
6.8
protein
16.5
carbs
6.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 43%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 16.5g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cous Cous?
Cous Cous contains 160 kcal per 100g.
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