Couscous aux dés de tofu

by Sojasun
280 g
3273220088012 · opf
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100g of Couscous aux dés de tofu contains 103 calories (kcal), 6g protein, 10.5g carbs and 3.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinHigh protein 6 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 103 kcal

Calculate by serving size

Quantity
Serving
103
kcal
6.0
protein
10.5
carbs
3.5
fat

Nutrition Facts per 100g

Protein 25% Carbs 43% Fat 32%
NutrientAmountLevel
Energy103 kcal
Fat3.5gmoderate
Saturated0.5glow
Carbs10.5g
Sugars2.5glow
Fibre2.5g
Protein6g
Salt0.8gmoderate

Common Questions

How many calories are in Couscous aux dés de tofu?
Couscous aux dés de tofu contains 103 kcal per 100g.
Is Couscous aux dés de tofu ultra-processed?
Couscous aux dés de tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Légumes 43% (tomates, carottes 6,9%, courgettes 6%, poivrons rouges, navets, oignons), semoule cuisinée 21,7% (eau, semoule de blé, huile d’olive vierge extra, menthe, sel), tofu 20,3% (eau, graines de soja, agent de coagulation : chlorure de magnésium marin), eau, pois chiches 3,6%, huile d’olive vierge extra, mélange d’épices à couscous, persil, sel, arôme naturel, amidon.

Category

Other

Other Servings

100g 1 serving (280 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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