100g of Galette soja & blé indienne contains 181 calories (kcal), 16g protein, 11g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 181 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
05.49.118.1
FibreSource of fibre 4.1 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
181
kcal
16.0
protein
11.0
carbs
7.2
fat
Nutrition Facts per 100g
Protein 37%
Carbs 26%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 1g | low |
| Carbs | 11g | |
| Sugars | 6g | moderate |
| Fibre | 4.1g | |
| Protein | 16g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Galette soja & blé indienne?
Galette soja & blé indienne contains 181 kcal per 100g.
Is Galette soja & blé indienne ultra-processed?
Galette soja & blé indienne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, farine protéique de soja 16%, protéine de blé et lentille corail2 8% (gluten de blé(³) 4,4%, farine de lentille corail 3,6%), patate douce (3) 7%, lentille corail cuite21 6% (eau, lentille corail 2,4%), huiles végétales (colza et tournesol) en proportion variable, carotte(3) oignon, farine de blé 3%, curry 1,5% (moutarde), fibres de soja 1%, sel, gélifiant: méthylcellulose, jus concentré de citron, extrait d'oignon, oignon en poudre, coriandre. Traces éventuelles de lupin, céleri, lait et œuf.
Allergens
Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français