Graines de chia

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100g of Graines de chia contains 386 calories (kcal), 22g protein, 9.1g carbs and 31g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 12 g
EnergyModerate calorie density 386 kcal

Positive

per 100 g
ProteinHigh protein 22 g
FibreHigh fibre 28 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
386
kcal
22.0
protein
9.1
carbs
31.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 9% Fat 69%
NutrientAmountLevel
Energy386 kcal
Fat31ghigh
Saturated12ghigh
Carbs9.1g
Sugars0.8glow
Fibre28g
Protein22g
Salt?

Common Questions

How many calories are in Graines de chia?
Graines de chia contains 386 kcal per 100g.