Riz - Quinoa & Lentilles

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100g of Riz - Quinoa & Lentilles contains 356 calories (kcal), 12g protein, 70g carbs and 2.3g fat.

Negative

per 100 g
EnergyModerate calorie density 356 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreSource of fibre 4.4 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
356
kcal
12.0
protein
70.0
carbs
2.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 80% Fat 6%
NutrientAmountLevel
Energy356 kcal
Fat2.3glow
Saturated0.5glow
Carbs70g
Sugars1.7glow
Fibre4.4g
Protein12g
Salt0glow

Common Questions

How many calories are in Riz - Quinoa & Lentilles?
Riz - Quinoa & Lentilles contains 356 kcal per 100g.

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