100g of Porridge Gourmand contains 371 calories (kcal), 9.9g protein, 59g carbs and 8.4g fat.
Negative
per 100 gSugarSome sugar 16 g
0522.545
EnergyModerate calorie density 371 kcal
0150400800
ProteinLow protein 9.9 g
011.118.637.1
Positive
per 100 gFibreHigh fibre 9.7 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
371
kcal
9.9
protein
59.0
carbs
8.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 67%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 1.2g | low |
| Carbs | 59g | |
| Sugars | 16g | moderate |
| Fibre | 9.7g | |
| Protein | 9.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge Gourmand?
Porridge Gourmand contains 371 kcal per 100g.
Category
Other Servings
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