100g of Boulgour gros contains 347 calories (kcal), 12g protein, 67g carbs and 1.9g fat.
Negative
per 100 gEnergyModerate calorie density 347 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.417.434.7
FibreHigh fibre 8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
347
kcal
12.0
protein
67.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.4g | low |
| Carbs | 67g | |
| Sugars | 0.9g | low |
| Fibre | 8g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Boulgour gros?
Boulgour gros contains 347 kcal per 100g.
Is Boulgour gros ultra-processed?
Boulgour gros is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
BLÉ* dur. *Produit issu de l'agriculture biologique.
Allergens
Gluten, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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