100g of Epautre Forestier Aux Cèpes contains 332 calories (kcal), 13.4g protein, 51.2g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 332 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.4 g
01016.633.2
FibreHigh fibre 13.5 g
03613.5
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
332
kcal
13.4
protein
51.2
carbs
5.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 67%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 332 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 51.2g | |
| Sugars | 2.6g | low |
| Fibre | 13.5g | |
| Protein | 13.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Epautre Forestier Aux Cèpes?
Epautre Forestier Aux Cèpes contains 332 kcal per 100g.
Is Epautre Forestier Aux Cèpes ultra-processed?
Epautre Forestier Aux Cèpes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
bouigour d'épeautre* complet, cèpes* (7%), châtaignes*, noisettes*, bouillon de légumes* (sel marin, levure*, arôme naturel, oignone*, huile de tournesol*, fécule*, curcuma*. pu;rsiln Inacis*), ottie*, oignon*, persil* ifssus de l' Agriculture Biologique. Quantité par personne : 60 g. Préparation : verses votre volume de boulgour dans 2 fois son votume dEeau bouillante salée. C:uire à feu doux et couvert pendant 15 min. Laisser gonfler 10 minutes. Agrémenter d'un filet d'huile d'olive. - Conserver au frais et au sec a rès ouverture.
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