100g of Boulgour d'épautre contains 328 calories (kcal), 12.1g protein, 59.7g carbs and 1.7g fat.
Negative
per 100 gEnergyModerate calorie density 328 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.1 g
09.816.432.8
FibreHigh fibre 10 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
328
kcal
12.1
protein
59.7
carbs
1.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 79%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 328 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.4g | low |
| Carbs | 59.7g | |
| Sugars | 2.1g | low |
| Fibre | 10g | |
| Protein | 12.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Boulgour d'épautre?
Boulgour d'épautre contains 328 kcal per 100g.
Ingredients
grand _épeautre_ complet bio
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
Related lists
English
Polski
