100g of Boulgour de blé à la provençale contains 335 calories (kcal), 12.8g protein, 59g carbs and 2.6g fat.
Negative
per 100 gSugarSome sugar 8 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 335 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.8 g
01016.833.5
FibreHigh fibre 12.3 g
03612.3
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
335
kcal
12.8
protein
59.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 76%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 335 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.5g | low |
| Carbs | 59g | |
| Sugars | 8g | moderate |
| Fibre | 12.3g | |
| Protein | 12.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Boulgour de blé à la provençale?
Boulgour de blé à la provençale contains 335 kcal per 100g.
Ingredients
@ Inqredients: half-whole durum (coarse bulgur) (72,5%). chick pea flakes*,- tomato*, pepper*, carrot*, vegetable stock' (sar, yeast* extract, natural fiavour, onions*, carrots*, sunflower oil*, starch*, turmenc*, parstey*, mace*), gadic*, onion*, oregano*, thyme*. (*)Organically grown products. Ideal to prepare a delicious vegetarian very easity and quickty. How to use: use 60 per person. Pour 1 part bulgur into 2 parts sarted boiling water. Cook in a covered pan on Iow heat for 15 min. Leave to swel! for 10 mith Season vtith a dash of oil. - Store in a dry and cool place after opening•q' q
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