100g of Couscous complet contains 359 calories (kcal), 14g protein, 69g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 359 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.817.935.9
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
359
kcal
14.0
protein
69.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 79%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 69g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous complet?
Couscous complet contains 359 kcal per 100g.
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