100g of Azukis contains 310 calories (kcal), 19.9g protein, 50.2g carbs and 0.5g fat.
Negative
per 100 gEnergyModerate calorie density 310 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.9 g
09.315.531
FibreHigh fibre 12.7 g
03612.7
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
310
kcal
19.9
protein
50.2
carbs
0.5
fat
Nutrition Facts per 100g
Protein 28%
Carbs 70%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 50.2g | |
| Sugars | 1.8g | low |
| Fibre | 12.7g | |
| Protein | 19.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Azukis?
Azukis contains 310 kcal per 100g.
Ingredients
Les Azubis ou "harles 100 leur contticulièrement apprécie saveur douce. Vous pourrez les froids en Sommethods ou salade. Preparation faire mper une nuit, jeter minutes à feu doux dans 5 volumes d'eau, en reau de trempage et cuire pendant 30 couvrant. Saler en fin de cuisson. .Conserver au frais et au sec après Ouverture.
Category
Other Servings
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