100g of Sarrasin contains 340 calories (kcal), 10.3g protein, 65.3g carbs and 2.6g fat.
Negative
per 100 gEnergyModerate calorie density 340 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.3 g
010.21734
FibreHigh fibre 7.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
340
kcal
10.3
protein
65.3
carbs
2.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 80%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.5g | low |
| Carbs | 65.3g | |
| Sugars | 1.5g | low |
| Fibre | 7.2g | |
| Protein | 10.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sarrasin?
Sarrasin contains 340 kcal per 100g.
Is Sarrasin ultra-processed?
Sarrasin is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sarrasin
Category
Other Servings
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