100g of Gruau d'avoine contains 354 calories (kcal), 11.1g protein, 58.9g carbs and 5.8g fat.
Negative
per 100 gEnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
010.617.735.4
FibreHigh fibre 10.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
11.1
protein
58.9
carbs
5.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 58.9g | |
| Sugars | 1.1g | low |
| Fibre | 10.8g | |
| Protein | 11.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gruau d'avoine?
Gruau d'avoine contains 354 kcal per 100g.
Is Gruau d'avoine ultra-processed?
Gruau d'avoine is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
avoine
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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