Frischkäse

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100g of Frischkäse contains 132 calories (kcal), 10g protein, 5g carbs and 8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.5 g
SaltHigh salt 2.5 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 5 g
EnergyLow calorie density 132 kcal

Calculate by serving size

Quantity
Serving
132
kcal
10.0
protein
5.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 15% Fat 55%
NutrientAmountLevel
Energy132 kcal
Fat8gmoderate
Saturated5.5ghigh
Carbs5g
Sugars5glow
Fibre?
Protein10g
Salt2.5ghigh

Common Questions

How many calories are in Frischkäse?
Frischkäse contains 132 kcal per 100g.

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