Houmous

3272640000215 · opf
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100g of Houmous contains 229 calories (kcal), 3.8g protein, 9.3g carbs and 19.5g fat.

Sauce

Negative

per 100 g
Saturated fatHigh saturated fat 8.9 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 229 kcal
ProteinLow protein 3.8 g

Positive

per 100 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
229
kcal
3.8
protein
9.3
carbs
19.5
fat

Nutrition Facts per 100g

Protein 7% Carbs 16% Fat 77%
NutrientAmountLevel
Energy229 kcal
Fat19.5ghigh
Saturated8.9ghigh
Carbs9.3g
Sugars1glow
Fibre?
Protein3.8g
Salt1.6ghigh

Common Questions

How many calories are in Houmous?
Houmous contains 229 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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