Houmous
3272640000215 · opf
100g of Houmous contains 229 calories (kcal), 3.8g protein, 9.3g carbs and 19.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.9 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate energy density 229 kcal
0150400800
ProteinLow protein 3.8 g
06.911.522.9
Positive
per 100 gSugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
3.8
protein
9.3
carbs
19.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 16%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 19.5g | high |
| Saturated | 8.9g | high |
| Carbs | 9.3g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Houmous?
Houmous contains 229 kcal per 100g.
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