Houmous

3272640000215 · opf
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100g of Houmous contains 229 calories (kcal), 3.8g protein, 9.3g carbs and 19.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.9 g
SaltHigh salt 1.6 g
EnergyModerate energy density 229 kcal
ProteinLow protein 3.8 g

Positive

per 100 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
229
kcal
3.8
protein
9.3
carbs
19.5
fat

Nutrition Facts per 100g

Protein 7% Carbs 16% Fat 77%
NutrientAmountLevel
Energy229 kcal
Fat19.5ghigh
Saturated8.9ghigh
Carbs9.3g
Sugars1glow
Fibre?
Protein3.8g
Salt1.6ghigh

Common Questions

How many calories are in Houmous?
Houmous contains 229 kcal per 100g.

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