100g of Jambon cru fumé contains 243 calories (kcal), 26g protein, 1g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.4 g
01.5510
SaltHigh salt 5.5 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
Positive
per 100 gProteinHigh protein 26 g
07.312.226
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
26.0
protein
1.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 1%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 15g | moderate |
| Saturated | 6.4g | high |
| Carbs | 1g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 26g | |
| Salt | 5.5g | high |
Common Questions
How many calories are in Jambon cru fumé?
Jambon cru fumé contains 243 kcal per 100g.
Is Jambon cru fumé ultra-processed?
Jambon cru fumé is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
viande de porc*, sel, épices, dextrose, conser - vateurs: nitrite de sodium et nitrate de potassium, fumé de sapin. *Origine UE DE EV 65 EG JECA Jambons et Charcuterie 9 rue Bataille - F-57603 Forbach Cedex Té10387876510-Fax0387880118 www.jeca-france.com
Category
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