Houmous

3271514117080 · opf

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100g of Houmous contains 210 calories (kcal), 4.3g protein, 8.2g carbs and 17g fat.

Other

Negative

per 100 g

SaltHigh salt 2 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.8 g

01.5510

EnergyModerate calorie density 210 kcal

0150400800

ProteinLow protein 4.3 g

06.310.521

Positive

per 100 g

FibreSource of fibre 4.8 g

03612

SugarLow sugar 0.6 g

0522.545

Calculate by serving size

Quantity

Serving

210

kcal

4.3

protein

8.2

carbs

17.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 17% Fat 75%

Nutrient	Amount	Level
Energy	210 kcal
Fat	17g	moderate
Saturated	2.8g	moderate
Carbs	8.2g
Sugars	0.6g	low
Fibre	4.8g
Protein	4.3g
Salt	2g	high

Common Questions

How many calories are in Houmous?

Houmous contains 210 kcal per 100g.

Is Houmous ultra-processed?

Houmous is NOVA group 3 (processed).

Ingredients

Pois chiche ,eau , sel, citron confit ,huile d’olive , jus de citron ,

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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