Asian salad

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100g of Asian salad contains 142 calories (kcal), 4.7g protein, 17g carbs and 5.6g fat.

Negative

per 100 g
SugarSome sugar 6 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.8 g
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinSource of protein 4.7 g
EnergyLow calorie density 142 kcal

Calculate by serving size

Quantity
Serving
142
kcal
4.7
protein
17.0
carbs
5.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 49% Fat 37%
NutrientAmountLevel
Energy142 kcal
Fat5.6gmoderate
Saturated1.6gmoderate
Carbs17g
Sugars6gmoderate
Fibre2.5g
Protein4.7g
Salt0.8gmoderate

Common Questions

How many calories are in Asian salad?
Asian salad contains 142 kcal per 100g.

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