Fruits sec

555 g
3270720027695 · opf
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100g of Fruits sec contains 309 calories (kcal), 2.2g protein, 64g carbs and 3.7g fat.

Negative

per 100 g
SugarHigh sugar 57 g
EnergyModerate calorie density 309 kcal
ProteinLow protein 2.2 g

Positive

per 100 g
FibreSource of fibre 5.4 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
309
kcal
2.2
protein
64.0
carbs
3.7
fat

Nutrition Facts per 100g

Protein 3% Carbs 86% Fat 11%
NutrientAmountLevel
Energy309 kcal
Fat3.7gmoderate
Saturated1.4glow
Carbs64g
Sugars57ghigh
Fibre5.4g
Protein2.2g
Salt0glow

Common Questions

How many calories are in Fruits sec?
Fruits sec contains 309 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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