100g of Couscous Poulet et Merguez contains 139 calories (kcal), 7g protein, 11g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 7 g
04.2713.9
SugarLow sugar 1.3 g
0522.545
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
7.0
protein
11.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 21%
Carbs 32%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 2g | moderate |
| Carbs | 11g | |
| Sugars | 1.3g | low |
| Fibre | 1.4g | |
| Protein | 7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Couscous Poulet et Merguez?
Couscous Poulet et Merguez contains 139 kcal per 100g.
Is Couscous Poulet et Merguez ultra-processed?
Couscous Poulet et Merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, légumes 25% en proportion variable (carotte, courgette, navet, pois chiches, céleri), haut de cuisse de poulet 20% (origine : France), semoule de blé dur de qualité supérieure 13%, merguez cuite 10% [viande de bovin (origine: France) 6,6%, viande d'ovin (origine: UE/non UE) 1,3%, eau, gras de bovin, gras d'ovin, épices et plante aromatique, sel, dextrose, sirop de glucose, arômes naturels, piment fort], double concentré de tomate, huile de tournesol, sel, épices et plante aromatique 0,4% (coriandre, curcuma, romarin, fenouil, fenugrec, cumin, piment fort, cannelle, poivre blanc), arôme naturel de paprika, épaississant: gomme xanthane. Contient des sulfites. Peut contenir des traces de lait, œufs, poissons, moutarde, crustacés, soja, graines de sésame, fruits à coques, mollusques.
Allergens
Celery, Gluten, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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