100g of Couscous semi-complet contains 356 calories (kcal), 11g protein, 71g carbs and 2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.717.835.6
FibreSource of fibre 5 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
11.0
protein
71.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 71g | |
| Sugars | 3g | low |
| Fibre | 5g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous semi-complet?
Couscous semi-complet contains 356 kcal per 100g.
Is Couscous semi-complet ultra-processed?
Couscous semi-complet is NOVA group 3 (processed).
Ingredients
Semoule semi-complète de _blé_ dur biologique. Peut contenir des traces de soja et de moutarde.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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