100g of Mini Quiches contains 296 calories (kcal), 8.7g protein, 27g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 296 kcal
0150400800
ProteinLow protein 8.7 g
08.914.829.6
FibreLow fibre 1.9 g
03612
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
296
kcal
8.7
protein
27.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 36%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 17g | moderate |
| Saturated | 11g | high |
| Carbs | 27g | |
| Sugars | 3.5g | low |
| Fibre | 1.9g | |
| Protein | 8.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Mini Quiches?
Mini Quiches contains 296 kcal per 100g.
Is Mini Quiches ultra-processed?
Mini Quiches is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de BLE (GLUTEN), beurre (LAIT), LAIT demi-écrémé, OEUF entier issu de poule élevée en plein air 9,1% (liquide, pasteurisé), eau, crème fraiche liquide (LAIT), oignon préfrit (oignon 4,7%, huile d'olive, sel), préparation à base d'oignon 4,9% (oignon 3,8%, eau, beurre (LAIT), sucre, caramel (sucre, eau), vinaigre de Xérès, amidon de maïs), fromage de chèvre 3,2% (fromage de chèvre (contient LAIT), eau, sel), emmental rapé 2,8% (LAIT (origine : UE), amidon de pomme de terre, sel, ferments lactiques, coagulant), lardon cuit fumé 2,2% (poitrine de porc (origine: France*), sel, arômes naturels (contient naturellement des polyphenols), antioxydant: acide ascorbique), fromage de chèvre en rondelle (contient LAIT) 2,1%, saumon cuit 1,9% (saumon (POISSONS), sel), bleu (contient LAIT) 1,7%, tomate 1,7%, fromage frais (contient LAIT), poireau 1,3%, chair de saumon fumé 1% (saumon (POISSONS), sel), tomate semi-séchée 0,6%, épinard, sel, amidon de mais, préparation au basilic 0,5% (huile de colza, basilic 0,09%, huile d'olive vierge extra, fromage (contient LAIT), huile de fournesol, ail, sel), levure, MOUTARDE à l'ancienne (eau, graine de MOUTARDE, vinaigre d'alcool, sel), fibre de BLE (GLUTEN), basilic, Parmigiano Reggiano (contient LAIT), jus de citron, pignon de pin, ail, persil, thym, poivre, muscade. Peut contenir des traces de: crustacés, soja, fruits à coque, céleri, mollusques.
Allergens
Celery, Eggs, Fish, Gluten, Milk, Mustard, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français