100g of 2 Boudins blancs contains 196 calories (kcal), 11g protein, 7.8g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11 g
05.99.819.6
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
11.0
protein
7.8
carbs
13.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 16%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 7.8g | |
| Sugars | 3.1g | low |
| Fibre | 0g | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 2 Boudins blancs?
2 Boudins blancs contains 196 kcal per 100g.
Is 2 Boudins blancs ultra-processed?
2 Boudins blancs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de porc 51% (origine: France) LAIT demi-écremé, eau, oeuf, LAIT écrémé en poudre, amidon de BLÉ (GLUTEN), fécule de pomme de ferre, Cognac 1%, Porto 1%, sel, poivre, extrait de vanille, arôme naturel de poivre, épices, boyau de porc
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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