100g of 4 flans courgette-comté contains 173 calories (kcal), 5.3g protein, 5.2g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 173 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 5.3 g
05.28.717.3
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
173
kcal
5.3
protein
5.2
carbs
14.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 12%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 14g | moderate |
| Saturated | 8.7g | high |
| Carbs | 5.2g | |
| Sugars | 2.3g | low |
| Fibre | 1g | |
| Protein | 5.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 4 flans courgette-comté?
4 flans courgette-comté contains 173 kcal per 100g.
Is 4 flans courgette-comté ultra-processed?
4 flans courgette-comté is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Courgettes_ 52,5% (France), _crème_ liquide (_lait_) 21 %, jaune d'_œuf_ liquide pasteurisé 9 %, oignon préfrit à l'huile de tournesol, _comté_ AOP (contient _lait_) 5 %, _beurre_ concentré (_lait_), amidon transformé de pomme de terre, blanc d'_œuf_ en poudre 0,8 %, ciboulette 0,5 %, sel, ail, muscade.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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