100g of Asperges blanches contains 22 calories (kcal), 1.7g protein, 1.7g carbs and 0.7g fat.
Negative
per 100 gFibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 1.7 g
00.71.12.2
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 22 kcal
0150400800
Calculate by serving size
Quantity
Serving
22
kcal
1.7
protein
1.7
carbs
0.7
fat
Nutrition Facts per 100g
Protein 34%
Carbs 34%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 22 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.2g | low |
| Carbs | 1.7g | |
| Sugars | 1.6g | low |
| Fibre | 1.2g | |
| Protein | 1.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Asperges blanches?
Asperges blanches contains 22 kcal per 100g.
Category
Other Servings
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