100g of Asperge verte contains 30 calories (kcal), 2.2g protein, 3.9g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 2.2 g
00.91.53
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
2.2
protein
3.9
carbs
0.5
fat
Nutrition Facts per 100g
Protein 30%
Carbs 54%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 3.9g | |
| Sugars | 1.9g | low |
| Fibre | 2.1g | |
| Protein | 2.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Asperge verte?
Asperge verte contains 30 kcal per 100g.
Is Asperge verte ultra-processed?
Asperge verte is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Asperges vertes Surgelées
Category
Other Servings
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