100g of 8 jirou pao au poulet contains 134 calories (kcal), 5.2g protein, 22g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 5.2 g
046.713.4
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
5.2
protein
22.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 22g | |
| Sugars | 2.8g | low |
| Fibre | 1.8g | |
| Protein | 5.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in 8 jirou pao au poulet?
8 jirou pao au poulet contains 134 kcal per 100g.
Is 8 jirou pao au poulet ultra-processed?
8 jirou pao au poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jirou pao au poulet (200g) : Eau, viande de poulet (Thaïlande) 16,5 %, farine de blé (gluten) 12,8 %, mélange de farine (farine de tapioca, farine de riz), châtaigne d'eau, chou, carotte, champignon shiitake, citronnelle 2,6 %, assaisonnement à la sauce soja 1,7 % [eau, sauce soja (eau, graine de soja, sel, farine de blé(gluten)), huile de tournesol, sucre de canne, farine de tapioca, sel], sauce soja 1,4 % [eau, graine de soja, sel, farine de blé(gluten)], coriandre, basilic thaï 1,4 %, huile de tournesol, sucre de canne, amidon transformé de tapioca, assaisonnement [sucre de canne, sel, sauce soja en poudre, (soja, blé (gluten)), eau, sel), maltodrextine de tapioca], ail, sel, poudre à lever (diphosphates, carbonates de sodium), poivre, amidon de tapioca. Sauce soja au gingembre (10 g) : sauce soja 31 % [graine de soja, sel, blé (gluten), eau], sucre de canne, vinaigre, mirin (riz, glucose de maïs, sirop de tapioca, alcool, eau), sirop de fructose de tapioca, gingembre 3 %, sel, acidifiant : acide citrique, clou de girofle, eau.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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