100g of 8 mini tiropitas contains 284 calories (kcal), 9.3g protein, 34g carbs and 12g fat.
Negative
per 100 gSugarSome sugar 6.3 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 284 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 9.3 g
08.514.228.4
Calculate by serving size
Quantity
Serving
284
kcal
9.3
protein
34.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 49%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 12g | moderate |
| Saturated | 2g | moderate |
| Carbs | 34g | |
| Sugars | 6.3g | moderate |
| Fibre | 2.5g | |
| Protein | 9.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 8 mini tiropitas?
8 mini tiropitas contains 284 kcal per 100g.
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