100g of Banger and mash contains 161 calories (kcal), 4.5g protein, 9.6g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
ProteinLow protein 4.5 g
04.8816.1
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
161
kcal
4.5
protein
9.6
carbs
11.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 24%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 11g | moderate |
| Saturated | 6.5g | high |
| Carbs | 9.6g | |
| Sugars | 0.8g | low |
| Fibre | 1.3g | |
| Protein | 4.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Banger and mash?
Banger and mash contains 161 kcal per 100g.
Is Banger and mash ultra-processed?
Banger and mash is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pomme de terre cuite 48,3% (pomme de terre 44,4%, eau), saucisse cuite 18,1% (viande de porc 14,7% (origine France***), eau, chapelure (farine de BLE (GLUTEN), sel, levure), sel, épices, plantes aromatiques, boyau naturel de mouton), eau, beurre (LAIT) 7,2%, crème liquide (LAIT) 4,8%, fond de boeuf 1% (viande de bœuf, jus de cuisson de bœuf, sel) oignon caramélisé 1,2% (oignon 0,9%, huile de colza, sucre brun, acidifiant: acide citrique), ail, fécule de pomme de terre, sel, persil, sauce Worcestershire 0,09% (vinaigre de malt d'ORGE (GLUTEN), vinaigre d'alcool, mélasse, sucre, sel, anchois (POISSON), extrait de tamarin, oignon, ail, épices, arômes), muscade, ORGE (GLUTEN) maitée torréfiée, ORGE (GLUTEN) maltée. Peut contenir des traces de: crustacés, oeuf, soja, fruits à coque, céleri, moutarde, mollusques.
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
