100g of Bocados de guacamole contains 246 calories (kcal), 3.4g protein, 21g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
ProteinLow protein 3.4 g
07.412.324.6
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
246
kcal
3.4
protein
21.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 34%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 16g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 21g | |
| Sugars | 0g | low |
| Fibre | 3.7g | |
| Protein | 3.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Bocados de guacamole?
Bocados de guacamole contains 246 kcal per 100g.
Is Bocados de guacamole ultra-processed?
Bocados de guacamole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Avocat salé (avocat 65,6%, sel, antioxydant : acide ascorbique, acidifiant : acide citrique), chapelure 10,7% [farine de blé (farine de blé (gluten), thiamine, riboflavine, niacine, acide folique, fer), eau, huile de tournesol, sel, levure, dextrose], eau, poivron rouge, quinoa cuit (eau, quinoa noir 0,4%, quinoa rouge 0,4%), enrobant 2,6% [farine de blé (farine de blé (gluten), thiamine, riboflavine, niacine, acide folique, fer), farine de maïs, dextrine, épaississant : méthylcellulose, poudre à lever (carbonates de sodium, diphosphates)], panure 2,5% [farine de blé (farine de blé (gluten), thiamine, riboflavine, niacine, acide folique, fer), eau, levure], fibres végétales (bambou, agrume, plantain), huile de tournesol, sel, oignon en poudre, ail en poudre, coriandre déshydratée, poivre, acidifiant : acide citrique, sucre.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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