100g of Choucroute de la Mer contains 58 calories (kcal), 5.3g protein, 3.3g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 5.3 g
01.72.95.8
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 58 kcal
0150400800
Calculate by serving size
Quantity
Serving
58
kcal
5.3
protein
3.3
carbs
2.2
fat
Nutrition Facts per 100g
Protein 39%
Carbs 24%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 58 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.9g | low |
| Carbs | 3.3g | |
| Sugars | 0.6g | low |
| Fibre | 1.8g | |
| Protein | 5.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Choucroute de la Mer?
Choucroute de la Mer contains 58 kcal per 100g.
Is Choucroute de la Mer ultra-processed?
Choucroute de la Mer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Choucroute 35,9 % (chou, eau, sel, antioxydant : acide ascorbique), pomme de terre cuite 11,4 %, morceaux de filet de cabillaud (poissons) qualité sans arête 10 %, truite arc-en-ciel (poissons) qualité sans arête 8,2 %, oignon, eau, fumet de poisson [eau, extraits de poissons, vin blanc Muscadet, carotte, oignon, céleri, poireau, beurre (lait), extrait de poivre, laurier, thym], crème fraîche (lait), haddock 4,5 % [églefin fumé (poissons) qualité sans arête, sel, colorant : rocou], vin blanc, moule cuite décoquillée (mollusques) 2,2 %, échalote, amidon de riz et/ou de maïs, farine de blé (gluten), beurre (lait), vinaigre d'alcool, jus de citron ail, huile de tournesol, sel, baie rose, protéines de lait, poivre, curcuma.
Allergens
Celery, Fish, Gluten, Milk, Molluscs
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
