100g of Colombo de poulet contains 149 calories (kcal), 7.4g protein, 14g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 7.4 g
04.57.514.9
SugarLow sugar 0.7 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
7.4
protein
14.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 38%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 14g | |
| Sugars | 0.7g | low |
| Fibre | 1.3g | |
| Protein | 7.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Colombo de poulet?
Colombo de poulet contains 149 kcal per 100g.
Is Colombo de poulet ultra-processed?
Colombo de poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz cuit (eau, riz long 9,6%), filet de poulet 16,7% (origine : France*), eau, riz rouge complet cuit (riz rouge complet 5,6%, eau), pomme de terre 10,4%, aubergine, oignon, huile de tournesol, lait de coco en poudre 1,2%, ail, beurre (LAIT), fond de volaille (viande de volaille, jus de cuisson de volaille, graisse de volaille, carotte, sel, oignon, laurier, thym), sel, farine de manioc, persil, vinaigre d'alcool, graine de MOUTARDE noire, cumin 0,1%, purée de piment rouge, maltodextrine, coriandre 0,1%, curcuma, jus de citron vert, gingembre, fenugrec, piment 0,01%, poivre, caséinate de sodium, carvi, acidifiant: acide citrique. Peut contenir des traces de : crustacés, oeuf, poissons, soja, céleri, sésame, mollusques. * Issu d'animaux nés, élevés, abattus et transformés en France.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
