100g of Boulghour et quinoa cuisinés contains 188 calories (kcal), 6.6g protein, 22g carbs and 7.7g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.6 g
05.69.418.8
FibreSource of fibre 3.3 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
6.6
protein
22.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 48%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 22g | |
| Sugars | 0.9g | low |
| Fibre | 3.3g | |
| Protein | 6.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Boulghour et quinoa cuisinés?
Boulghour et quinoa cuisinés contains 188 kcal per 100g.
Category
Other Servings
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