Couscous royal

by Picard

850 g

3270160864591 · opf

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100g of Couscous royal contains 111 calories (kcal), 6.6g protein, 14g carbs and 3.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

FibreLow fibre 1.5 g

03612

Positive

per 100 g

ProteinHigh protein 6.6 g

03.35.611.1

SugarLow sugar 1.9 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

EnergyLow calorie density 111 kcal

0150400800

Calculate by serving size

Quantity

Serving

111

kcal

6.6

protein

14.0

carbs

3.1

fat

Nutrition Facts per 100g

Protein 24% Carbs 51% Fat 25%

Nutrient	Amount	Level
Energy	111 kcal
Fat	3.1g	moderate
Saturated	1.4g	low
Carbs	14g
Sugars	1.9g	low
Fibre	1.5g
Protein	6.6g
Salt	0.6g	moderate

Common Questions

How many calories are in Couscous royal?

Couscous royal contains 111 kcal per 100g.

Is Couscous royal ultra-processed?

Couscous royal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Légumes, pilon de poulet et merguez en sauce : Pilon de poulet 26,2% (origine : France*), eau, navet 13,9%, carotte 13,1%, courgette 8,2%, merguez 6,5% [viande de bœuf 4,2% (origine : France*), viande de mouton 1,2% (origine : UE**), gras de mouton, épices, plantes aromatiques, tomate, fenouil, sel, dextrose, arômes naturels], pois chiche cuit (pois chiche, eau), CELERI 2,4%, oignon, purée de tomate double concentrée, fond de légumes (extrait de carotte, extrait d'oignon, extrait de poireau, sel, eau, poivre), amidon de riz, épices, sel, curcuma, paprika, persil, coriandre, mélange ras el hanout (épices, plantes aromatiques, ail, fenouil, semoule de riz), mélange harissa (piment, ail, coriandre, carvi, sel, acidifiant : acide citrique), poivre, cumin. Semoule de blé dur cuite assaisonnée : Semoule de BLÉ dur (GLUTEN) 49,5%, eau, beurre (LAIT), sel. Peut contenir des traces de : moutarde, sésame.

Allergens

Celery, Gluten, Milk, Mustard

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (425 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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