100g of Soutzoukakia contains 121 calories (kcal), 5.6g protein, 14g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 5.6 g
03.66.112.1
SugarLow sugar 1.7 g
0522.545
EnergyLow calorie density 121 kcal
0150400800
Calculate by serving size
Quantity
Serving
121
kcal
5.6
protein
14.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 46%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 121 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 14g | |
| Sugars | 1.7g | low |
| Fibre | 1.6g | |
| Protein | 5.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Soutzoukakia?
Soutzoukakia contains 121 kcal per 100g.
Is Soutzoukakia ultra-processed?
Soutzoukakia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
riz cuit, viande de veau, pulpe de tomate au jus, eauoignon, panure, poivron rouge grillé, huille d'olive vierge extra, sel, fibre de pomme de terre, purée de tomate double concentré, vinaigre de vin rouge, percil, blanc d'oeuf en poudre, ail déshydraté, amidon de pomme de terre, sucre, cumin, poivre.
Category
Other Servings
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