100g of Palak dal et riz basmati contains 146 calories (kcal), 3.8g protein, 15g carbs and 7.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 3.8 g
04.47.314.6
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 1.4 g
0522.545
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
3.8
protein
15.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 42%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 15g | |
| Sugars | 1.4g | low |
| Fibre | 3.3g | |
| Protein | 3.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Palak dal et riz basmati?
Palak dal et riz basmati contains 146 kcal per 100g.
Is Palak dal et riz basmati ultra-processed?
Palak dal et riz basmati is NOVA group 3 (processed).
Ingredients
Eau, riz basmati 15,8%, lentille corail 8,3%, LAIT entier, feuille d'épinard 4,9%, oignon 4,9%, huile de colza, tomate concassée 3,3%, copeau de noix de coco 2,9%, crème légère (LAIT), ail, gingembre, beurre (LAIT), coriandre, sel, amidon de maïs, sucre, mélange garam massala 0,1% (coriandre, cannelle, poivre, gingembre, fenouil, piment, paprika, cardamome, clou de girofle, cumin, feuille de laurier, extrait d'épices (noix de muscade, clou de girofle, cannelle), curcuma), graine de cumin moulue, curcuma, graine de coriandre moulue, cardamome, graine de cumin, feuille de curry, graine de MOUTARDE, paprika, fenouil, noix de muscade, cannelle, feuille de laurier moulue, clou de girofle moulu.
Allergens
Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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