100g of Yakisoba au poulet contains 112 calories (kcal), 7.9g protein, 14g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 7.9 g
03.45.611.2
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
7.9
protein
14.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 29%
Carbs 52%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.5g | low |
| Carbs | 14g | |
| Sugars | 4.8g | low |
| Fibre | 1.7g | |
| Protein | 7.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Yakisoba au poulet?
Yakisoba au poulet contains 112 kcal per 100g.
Is Yakisoba au poulet ultra-processed?
Yakisoba au poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nouille précuite 29,7% [nouille (farine de blé (gluten), sel), eau], chou 23,3%, filet de poulet 18,2% (origine: Thaïlande*), sauce yakisoba 13,4% [sauce mirin (eau, sirop de glucose et dextrose, riz gélatineux, alcool de mélasse de tapioca, koji), assaisonnement à la sauce soja 2,3% (eau, sauce soja 0,6% (eau, soja, sel, farine de blé (gluten)), huile de tournesol, sucre de canne, farine de tapioca, sel), sauces soja 2,3% (eau, soja, blé (gluten), sel, gingembre, sauce à la tomate (purée de tomate, sucre de canne, ail, sauce soja noire 0,4% (mélasse de sucre de canne, eau, sel, sauce soja (soja, blé (gluten, sel, eau), farine de tapioca, carotte 8%, poivron jaune 2,6%, chou chinois 2,1%, échalote frite à l’huile de tournesol, huile de sésame, sauce soja noire 0,6% [mélasse de sucre de canne, eau, sel, sauce soja (soja, blé (gluten, sel, eau)].
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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