100g of Okonomiyaki contains 146 calories (kcal), 3.2g protein, 24g carbs and 3.7g fat.
Negative
per 100 gSugarSome sugar 6.9 g
0522.545
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 3.2 g
04.47.314.6
FibreLow fibre 1.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
3.2
protein
24.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 68%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.9g | low |
| Carbs | 24g | |
| Sugars | 6.9g | moderate |
| Fibre | 1.9g | |
| Protein | 3.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Okonomiyaki?
Okonomiyaki contains 146 kcal per 100g.
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