Couscous semoule, falafels, courgettes, carottes, céleri
370 g
3270160861842 · opf
100g of Couscous semoule, falafels, courgettes, carottes, céleri contains 106 calories (kcal), 3.8g protein, 15g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 3.8 g
03.25.310.6
FibreSource of fibre 3.2 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
3.8
protein
15.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 61%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 15g | |
| Sugars | 2g | low |
| Fibre | 3.2g | |
| Protein | 3.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Couscous semoule, falafels, courgettes, carottes, céleri?
Couscous semoule, falafels, courgettes, carottes, céleri contains 106 kcal per 100g.
Is Couscous semoule, falafels, courgettes, carottes, céleri ultra-processed?
Couscous semoule, falafels, courgettes, carottes, céleri is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de BLÉ dur réhydratée salée [eau, semoule de BLÉ dur (GLUTEN) 12,3%, sel], eau, préparation à base de pois chiche préfrite 12,1% [eau, pois chiche 2,8%, pois chiche cuit 1%, oignon, persil, courgette, carotte, farine de BLÉ (GLUTEN), coriandre, huile de tournesol, oignon en poudre, fibre de psyllium, vinaigre d'alcool, sel, épices], carotte 7,3%, courgette 7,3%, tomate pelée concassée au jus 5,6% (tomate, jus de tomate), pois chiche cuit 3,4%, CÉLERI 2,6%, purée de tomate double concentré, raisin réhydraté [raisin 1,2%, huile végétale (contient tournesol et/ou de colza), eau], oignon 1,5%, huile d'olive vierge extra, farine de riz, sel, épices raz el hanout 0,2%, thym, ail, cumin, coriandre, cannelle, muscade, poivre blanc. Peut contenir des traces de: œuf, arachide, moutarde.
Allergens
Celery, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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