Houmous

by picard

250 g

3270160861668 · opf

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100g of Houmous contains 208 calories (kcal), 8.4g protein, 7.5g carbs and 14g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.1 g

01.5510

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 208 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 8.4 g

06.210.420.8

FibreHigh fibre 8.7 g

03612

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

208

kcal

8.4

protein

7.5

carbs

14.0

fat

Nutrition Facts per 100g

Protein 18% Carbs 16% Fat 66%

Nutrient	Amount	Level
Energy	208 kcal
Fat	14g	moderate
Saturated	2.1g	moderate
Carbs	7.5g
Sugars	0.5g	low
Fibre	8.7g
Protein	8.4g
Salt	1.3g	moderate

Common Questions

How many calories are in Houmous?

Houmous contains 208 kcal per 100g.

Is Houmous ultra-processed?

Houmous is NOVA group 3 (processed).

Ingredients

Pois chiche cuit 66,5% (eau, pois chiche 21,9%), pàte de sésame 16,7%, eau, huile de tournesol, sel, acidifiant: acide citrique. Convient AUX végétariens (régime lacto-ovo-végétarien). Produit elaboré dans un atelier qui utilise : gluten, œuf, soja, lait, fruits à coque.

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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