100g of Tiramisu contains 243 calories (kcal), 3.5g protein, 24g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.8 g
01.5510
SugarSome sugar 19 g
0522.545
EnergyModerate energy density 243 kcal
0150400800
ProteinLow protein 3.5 g
07.312.224.3
FibreLow fibre 1.3 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
243
kcal
3.5
protein
24.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 39%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 15g | moderate |
| Saturated | 9.8g | high |
| Carbs | 24g | |
| Sugars | 19g | moderate |
| Fibre | 1.3g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Tiramisu?
Tiramisu contains 243 kcal per 100g.
Is Tiramisu ultra-processed?
Tiramisu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, _crème_ fraîche liquide 17,8% (_lait_), _mascarpone_ 14,8% [crème (_lait_), _lait_ écrémé, correcteur d'acidité : acide citrique], sucre liquide (sucre, eau), jaune d'œuf sucré [jaune d’_œuf_ issu de poule élevée en plein air (liquide, pasteurisé), sucre], sucre, blanc d’_œuf_ [blanc d’_œuf_ issu de poule élevée en plein air (liquide, pasteurisé), épaississants (gomme guar, gomme xanthane)], farine de _blé_ (_gluten_), sirop de glucose en poudre, extrait de café 1%, fécule de pomme de terre, café soluble 0,8%, cacao en poudre 0,6%, Marsala 0,3%, gélifiant : pectines, fibres végétales (lin, agrumes), blanc d'_œuf_ en poudre issu de poule élevée en plein air, huile de tournesol
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
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