100g of Kouglof contains 368 calories (kcal), 7.7g protein, 48g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.8 g
01.5510
SugarSome sugar 18 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 368 kcal
0150400800
ProteinLow protein 7.7 g
01118.436.8
FibreLow fibre 2.7 g
03612
Calculate by serving size
Quantity
Serving
368
kcal
7.7
protein
48.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 53%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 15g | moderate |
| Saturated | 8.8g | high |
| Carbs | 48g | |
| Sugars | 18g | moderate |
| Fibre | 2.7g | |
| Protein | 7.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Kouglof?
Kouglof contains 368 kcal per 100g.
Is Kouglof ultra-processed?
Kouglof is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de BLÉ 37,5% [farine de BLÉ (GLUTEN) 37,2%, gluten de BLÉ (GLUTEN), agent de traitement de la farine : acide ascorbique], beurre (LAIT) 13,2%, raisin sec 11,9% (raisin 11,8%, huile de coton), LAIT demi-écrémé, eau, ŒUF entier (liquide, pasteurisé) 7,2%, sucre, levure, AMANDE entière 1,5%, Kirsch 1,1%, préparation pour décor (dextrose, amidon de maïs, matière grasse de sal), sel. Peut contenir des traces de : soja, autres fruits à coque, sésame.
Allergens
Eggs, Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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