Soles au beurre

270 g e
3270160797554 · opf
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100g of Soles au beurre contains 160 calories (kcal), 13g protein, 3.1g carbs and 10g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.2 g
ProcessingProcessed
EnergyModerate calorie density 160 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarSugar-free 0.3 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
160
kcal
13.0
protein
3.1
carbs
10.0
fat

Nutrition Facts per 100g

Protein 34% Carbs 8% Fat 58%
NutrientAmountLevel
Energy160 kcal
Fat10gmoderate
Saturated6.2ghigh
Carbs3.1g
Sugars0.3glow
Fibre0.5g
Protein13g
Salt0.2glow

Common Questions

How many calories are in Soles au beurre?
Soles au beurre contains 160 kcal per 100g.
Is Soles au beurre ultra-processed?
Soles au beurre is NOVA group 3 (processed).

Ingredients

_Sole_ entière vidée (_poisson_) 86,5 % [Solea solea sauvage pêchée au chalut en Atlantique Nord-Est (FAO 27)], beurre (_lait_) 9 %, farine de _blé_ (_gluten_) 4,5 %.

Allergens

Fish, Gluten, Milk
As declared on the label — always check the packaging.

Category