100g of Soles au beurre contains 160 calories (kcal), 13g protein, 3.1g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.2 g
01.5510
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 160 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 13 g
04.8816
SugarSugar-free 0.3 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
160
kcal
13.0
protein
3.1
carbs
10.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 8%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 10g | moderate |
| Saturated | 6.2g | high |
| Carbs | 3.1g | |
| Sugars | 0.3g | low |
| Fibre | 0.5g | |
| Protein | 13g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Soles au beurre?
Soles au beurre contains 160 kcal per 100g.
Is Soles au beurre ultra-processed?
Soles au beurre is NOVA group 3 (processed).
Ingredients
_Sole_ entière vidée (_poisson_) 86,5 % [Solea solea sauvage pêchée au chalut en Atlantique Nord-Est (FAO 27)], beurre (_lait_) 9 %, farine de _blé_ (_gluten_) 4,5 %.
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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