100g of Filets de sole contains 77 calories (kcal), 18g protein, 0.5g carbs and 0.4g fat.
Positive
per 100 gProteinHigh protein 18 g
02.33.918
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
18.0
protein
0.5
carbs
0.4
fat
Nutrition Facts per 100g
Protein 93%
Carbs 2%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Filets de sole?
Filets de sole contains 77 kcal per 100g.
Category
Other Servings
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