100g of Filet de Merlu blanc du Cap façon meunière contains 156 calories (kcal), 15g protein, 7.9g carbs and 7.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 156 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 15 g
04.77.815.6
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
156
kcal
15.0
protein
7.9
carbs
7.1
fat
Nutrition Facts per 100g
Protein 39%
Carbs 20%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 7.9g | |
| Sugars | 2.1g | low |
| Fibre | 0.7g | |
| Protein | 15g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Filet de Merlu blanc du Cap façon meunière?
Filet de Merlu blanc du Cap façon meunière contains 156 kcal per 100g.
Is Filet de Merlu blanc du Cap façon meunière ultra-processed?
Filet de Merlu blanc du Cap façon meunière is NOVA group 3 (processed).
Ingredients
Filet de merlu blanc du Cap (poisson) 80% [Merluccius capensis et Merluccios paradoxus pêché en Atlantique Sud-Est (FAO 47)], farine de blé (gluten) 10%, huile de tournesol, jus de citron concentré, amidon de blé (gluten), sel, huile de citron, levure, persil 0.02%
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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