Aiguillettes de Merlu blanc du Cap

by Picard
400 g e
3270160742196 · opf
Scan with the Calori app

100g of Aiguillettes de Merlu blanc du Cap contains 187 calories (kcal), 14g protein, 15g carbs and 7.8g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
EnergyModerate calorie density 187 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
187
kcal
14.0
protein
15.0
carbs
7.8
fat

Nutrition Facts per 100g

Protein 30% Carbs 32% Fat 38%
NutrientAmountLevel
Energy187 kcal
Fat7.8gmoderate
Saturated0.8glow
Carbs15g
Sugars1.7glow
Fibre1.4g
Protein14g
Salt0.5gmoderate

Common Questions

How many calories are in Aiguillettes de Merlu blanc du Cap?
Aiguillettes de Merlu blanc du Cap contains 187 kcal per 100g.
Is Aiguillettes de Merlu blanc du Cap ultra-processed?
Aiguillettes de Merlu blanc du Cap is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Portions de filets de merlu blanc du Cap (poissons) 65 % [Merluccius capensis et Merluccius paradoxus sauvages, pêchés en Atlantique Sud-Est (FAO 47)] qualité sans arête, chapelure 17 % [chapelure (farine de blé (gluten), blé malté (gluten), levure, sel), céréales 4,2% (flocon d'orge (gluten), blé malté (gluten)), herbes 0,6 % (romarin, origan, thym), quinoa blond, ail déshydraté], huiles de tournesol et de colza, eau, farine de blé (gluten), amidon transformé de maïs, farine de maïs, amidon de maïs, gluten de blé, sel, amidon de pomme de terre.

Allergens

Fish, Gluten
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français