100g of 20 portions panées de colin d'Alaska contains 168 calories (kcal), 12g protein, 16g carbs and 6.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 12 g
058.416.8
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
168
kcal
12.0
protein
16.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 28%
Carbs 38%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 16g | |
| Sugars | 1g | low |
| Fibre | 0.5g | |
| Protein | 12g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 20 portions panées de colin d'Alaska?
20 portions panées de colin d'Alaska contains 168 kcal per 100g.
Is 20 portions panées de colin d'Alaska ultra-processed?
20 portions panées de colin d'Alaska is NOVA group 3 (processed).
Ingredients
Filets de colin d'Alaska MSC (POISSONS) 72% qualité sans arête [Theragra chalcogramma sauvage pêché dans l'Océan Pacifique Nord-Est (FAO 67) ou Nord-Ouest (FAO 61), zone de pêche indiquée dans le cadre de datage], farine de BLÉ (GLUTEN), huile de colza, amidon de BLÉ (GLUTEN), eau, semoule de BLÉ tendre (GLUTEN), sel, paprika, curcuma. Peut contenir des traces de sésame.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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