100g of Onion rings contains 217 calories (kcal), 2.7g protein, 24g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
ProteinLow protein 2.7 g
06.510.921.7
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
217
kcal
2.7
protein
24.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 45%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 12g | moderate |
| Saturated | 1g | low |
| Carbs | 24g | |
| Sugars | 4.3g | low |
| Fibre | 1.1g | |
| Protein | 2.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Onion rings?
Onion rings contains 217 kcal per 100g.
Is Onion rings ultra-processed?
Onion rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oignon 46,3%, farine de blé [farine de ble [gluten] acidifiant carbonate de calcium] eau, huile de tournesol, amidon de ble [gluten], huile de colza, dextrine de tapioca, sel, oignon en poudre, poudre à lever [diphosphates, carbonates de sodium], dextrose de ble. Produit elaboré dans un atelier qui utilise : oeuf, soja, lait celeri, moutarde.
Allergens
Gluten, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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