100g of Pasteis de Nata contains 227 calories (kcal), 4.9g protein, 29.5g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.5 g
0522.545
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
ProteinLow protein 4.9 g
06.811.422.7
FibreLow fibre 1.6 g
03612
Calculate by serving size
Quantity
Serving
227
kcal
4.9
protein
29.5
carbs
9.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 52%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 29.5g | |
| Sugars | 14.5g | moderate |
| Fibre | 1.6g | |
| Protein | 4.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Pasteis de Nata?
Pasteis de Nata contains 227 kcal per 100g.
Is Pasteis de Nata ultra-processed?
Pasteis de Nata is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, farine de blé (gluten), sucre, beurre 8,2% (lait), jaune d'oeuf pasteurisé, lait en poudre, glucose de maïs, oeuf entier pasteurisé, amidon de maïs, sel, citron, Produit élaboré dans un atelier qui utilise : soja, fruits à coque, céleri, sésame,
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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